I wanted to share a post by a dear friend +John LeMasney. He's on a journey right now to improve himself both physically and mentally after a few bang-up years courtesy of 'life'. What struck me as sad about this particular post was that another friend of his reached out for his help and hadn't even bothered to read the information and journals he had posted. After all the time he had taken to share his journey and experiences for anyone to benefit from, still there are people that want an easier path.

If someone has taken the time to share the information they have collected and the knowledge they have transformed it into, and you have need of that, PLEASE take the time to consume what has already been offered to you. Don't expect anyone to give you the "Cliff Notes" or take time out of their day / job / career / life to hold your hand and walk you through the process. If you don't agree with it, move on or build something better yourself and offer that.

I am still shocked that people on our planet expect so much to revolve around their own personal needs, views, and timetables without much regard for anyone else. I was hoping the Internet would have made the world a smaller, and more tolerant place.

#blog  

Reshared post from +John LeMasney

Alternatively, she can get a lot more for her money by eating vegetables and fruits. Most servings of a cup are less than 100 calories each. She could either eat one large fast food sandwich, 3 burritos,  or 14 cups of vegetables in a day, and no matter which of these she chooses, she would be under her calorie goal, though there are great mental and energy benefits to the latter.

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A friend asked me for help losing weight, this is my response.
  A very good friend who reached out for help losing weight asked me where to start. I asked her if she had read my recent post on my nutritional methods, and she said she had not. I asked her…

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