Skinny just isn’t going to happen.
So I’ll fight for my health instead.
Fight the good fight.
Sweat the good sweat.
All I need to do is show up.
I’m very damn near 40 years old. I need exercise. I have a desk job. My ligaments, joints, and muscles are stiff. I realized that ‘doing nothing’ doesn’t mean I will stay the same. It means I will get worse – heavier, in more pain, slower. I started thinking about joining a gym around the holidays […]