From Fat to Fab
It’s been five or six weeks now and I’m down 10 pounds from where I started. Not bad, but still about 20 pounds more to go. Now when I tell you “I am solid” don’t laugh! At my start weight (and...
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The Fight to Thin
Earlier this week I started changing my eating habits and dropped sugar and junky carbs and am following the South Beach Diet. I don’t follow it to the letter, mainly I looked at the foods I ‘can’ eat and...
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