Fit After Forty

Muffin Top

After 6 months of going to the gym 3-4 times a week and a trainer for the past 3 months I thought I would lose some weight. I still weigh 5 pounds more than when I started (I was up 10 pounds, so that’s an improvement) and wear the same size clothing. Blah blah blah I know I’m healthier & stronger and muscle weighs more than fat, but I want to be thinner too. I don’t need to be stick thin and understand I will always have curves, but I cannot stand the belly any longer.