We are a solid four months into the calendar year… do you remember what your '3 Words' (https://www.lynetteradio.com/2013/my-three-words-for-2013) were? This exercise is a sort of life prompt to help you simply keep to goals over the course of the year.

I've strayed, really I have! My inbox went haywire again and I'm just finding probably _100s_ of emails lost in limbo. My eating habits look horrible from traveling and grabbing 'whatever' in an airport rather than eating mindfully. And results… well, right now I feel like a hamster on a wheel.

I'm going to be working this week to redefine and strengthen my processes to reach wellness, obtain focus, and achieve results.

How are you doing so far?


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